Isha Food Recepies - SALADS

1. Beetroot Salad
Ingredients: Grated beetroot , ginger and coconut , soaked groundnuts , pepper powder,salt ,lemon ,coriander leaves and curry leaves .

2.Carrot Salad
Ingredients : Grated carrot , coconut and ginger with moong sprouts , pepper ,salt and lemon juice. Add curry and coriander leaves. Mix and serve immediatly.

3.Cucumber Salad
Ingredients : Chopped cucumber and capsicum , grated ginger and coconut, lemon juice ,pepper and salt.Season with fried mustard seeds , curry leaves and urad dhal in little oil . Garnish with coriander leaves. Mix and serve.

4.Snake Gourd salad :
Peel the skin of snake gourd and chop them to small pieces .
Do just like Cucumber Salad. Add chopped tomatoes.
Mix and serve.